I’m Mika — IFBB National Champion, fitness coach, and transformation specialist with over 25 years of hands‑on experience in the gym. My coaching is built on precision, discipline, and a deep understanding of what it takes to build a strong, aesthetic, and healthy physique.

I don’t believe in generic programs. I build systems that work — tailored, strategic, and designed for real‑world results.

My approach is simple:

• Train with intention
• Eat with purpose
• Execute with discipline
• Stay accountable
• Deliver results

Every client I work with receives the same level of focus and commitment I brought to the bodybuilding stage.

• IFBB National Champion
• 25+ years of gym experience
• Precision nutrition strategy
• High‑intensity training systems
• Proven client transformations
• Real accountability and structure
• Supplement guidance tailored to your goals

To help you build the strongest, healthiest, most confident version of yourself — through elite coaching, structured systems, and a champion’s mindset.

Book your consultation today.