PERSONAL TRAINER NYC

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PERSONAL TRAINER NYC

Unique old school and modern combo of classic bodybuilding training style.

Unique old school and modern combo of classic bodybuilding training style.Unique old school and modern combo of classic bodybuilding training style.Unique old school and modern combo of classic bodybuilding training style.

Get your body and training to the next level with unique personal training with Mika,over 25 years of gym training experience

Schedule free consultation

Milovan Mika Ilic

Bodybuilding coaching

Milovan Ilic Mika’s Personal Training and Bodybuilding Coaching


Looking for personal training in New York City? Milovan Ilic Mika's Personal Training and Bodybuilding Coaching combines over 25 years of gym expertise with tailored programs designed to achieve your fitness goals. From fat loss, muscle gain, and strength training to bodybuilding, Trainer Mika offers individualized coaching in NYC backed by expert nutrition advice and effective supplement strategies.



Trainer Mika: Sculpting Champions, Empowering All

Meet Trainer Mika, a Serbian IFBB

Bodybuilding Champion and a trusted fitness coach in New York City, with a track record of transforming hundreds of lives.

Specializing in bodybuilding coaching for beginners and pros, Trainer Mika's approach embodies discipline, dedication, and peak performance.

Whether you're aiming for a healthier lifestyle, weight loss, or reaching your ultimate fitness potential, join Trainer Mika's movement and experience the best personal training NYC has to offer.

Located on Manhattan,Chelsea area and Long Island City in New York.

Rates/Prices

Personal Training rates

Package 1

1200$

10 Training Sessions: These sessions will focus on strength training, form correction, and personalized workouts.

  • Nutrition and Supplement Plan: customized nutrition plan to complement your training and optimize results.

Package 2

2200$

20 Training Sessions: Double the sessions for more consistent progress and refinement.

  • Nutrition and Supplement Plan: Continue with personalized nutrition guidance.
  • weight and measurements tracking for best results

Bodybuilding package ideal for those who plan to hit the stage and compete

3000$

30 Sessions: Ideal for those preparing for competitions or serious body transformation.

  • Specialized Nutrition: Tailored to your competition goals.
  • Supplement and Anabolic plans for Stage Readiness: Mika will recommend supplements to enhance performance.
  • 16-Week Plan: A comprehensive roadmap leading up to the show.
  • Weekly Body Progress Check: Regular assessments to track your progress.

90 Days Transformation Online Coaching Plan

600$

Personalized workout plans tailored to your goals.  

- Customized nutrition guidance and meal planning.  

- Every 10 days progress tracking and plan adjusting.

- Direct access to coaching support via email or messaging.  

- Adjustments to training and nutrition based on progress.  

Please note that all personal training packages must be used within a specific time frame from the start date. Any unused sessions after this period will expire.Payments must be completed before the start of each coaching period. No refunds will be issued once the program begins.

Contact Us

Drop us a line!

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The Best Personal and Bodybuilding Training in New York City

Feel free to contact for more information.

Message us on WhatsApp

Milovan Mika Ilic

646-938-4515 trainermikanyc@yahoo.com

Hours

Open today

06:00 am – 08:00 pm

Copyright © 2024 Trainermika.US - All Rights Reserved.

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